“Everyone is the architect of their own happiness” Joseph Pilates

Online Classes

The studio is open, please email for availability.

I also invite you to join me online for a weekly live workout with the added option of unlimited access to pre-recorded workouts!

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Online & Recorded Classes

Live classes:

Pilates on the Reformer

$25 per class.

Reformer online Friday 6.30am PST 7.30am MT (own equipment required)

In studio

Pilates on the Equipment:

Private - $100 per session

Semi Private $110 - $55 per person

To be arranged with studio directly. (12 hours cancellation required.)

 

Recorded - Become a member and for $40 a month one live class a week plus unlimited access to even more pre-recorded workouts to include Pilates on the Mat and the Equipment (Tower, Reformer and Chair) Barre, Stretching and Myo fascial Release workouts. Workouts are various levels and duration.

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Pilates Retreats

Come away with us. More information to come.

“Karen’s classes are carefully aimed at the abilities of everyone in the group.  She takes great care to ensure you understand exactly how to make each move.  The class flows well with constant advice as to the level at which movements can be made, and it is thoroughly enjoyable and worthwhile.  Karen is a talented teacher and her classes are fun!  All ages will be happy so come and join us!”

Pauline Gizejewski