Let’s talk Menopause ….

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As I enter the latter part of my 40's I have definitely noticed some changes, my hair is thinning for sure and the hot flushes are driving me crazy!

I recently came across this article, up until now I haven't really thought about what my body will go through apart from the obvious ones. As Meg Matthew's states it's not widely spoken about, I honestly had very little idea of how menopause would affect me so I have found this helpful. Maybe you will too....

https://megsmenopause.com/2020/10/18/world-menopause-day/

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