Pilates represents a unique approach to exercise that develops body awareness, improving and changing the body’s postural and alignment habits and increasing flexibility and ease of movement.
Pilates provides a total body conditioning programme developing slenderness rather than bulk.
Jul 28th, 2013|0 Comments
Michael Nunn and William Trevitt of BalletBoyz, are opening up their amazing Studio, 52a, on Canbury Park Road, for us all to enjoy. The Studios are absolutely stunning, beautifully finished, and very light and airy. I am pleased to say...
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