Pilates represents a unique approach to exercise that develops body awareness, improving and changing the body’s postural and alignment habits and increasing flexibility and ease of movement.
Pilates provides a total body conditioning programme developing slenderness rather than bulk.
January 15th, 2014
Net mums are asking parents to vote for their favourite classes, please feel free to support me by voting on the following link. Any feedback you wish to leave may help in case of a tie breaker.
many thanks in advance for your support.
(206) email@example.comMercer IslandWashington, USA